Just a few days ago, I bought oatmeals and raisins. I've decided to go on an oatmeal diet on my dinner time. Been so conscious lately with my bulging tummy and I guess I have to decrease the amount of rice I'm taking in. Though there are already fda approved diet pills in the market today. I still go for the natural method first.
The oatmeal diet wasn't bad after all. I can even tolerate it and it's heavy too. But since it's fiber, it's no worries for me. I think it's a good alternative for my dinner meal since it's in dinner time that I mostly eat a lot.