Thursday, January 8, 2009

Banana Diet

Have you heard about banana diet? This is popular among Japanese. And they say that eating banana during breakfast and a warm water helps you lose weight. Haven't tried it yet, but who among you did? I'm interested to try this one and if this is effective then I might as well forget about other best weight loss supplements in the market.


2 comments:

sendzki said...

totoo? sige gayahin ko. mahirap na maging mataba and in the end acquire a lot of bla blahs..diba? hehe , bibili ako ng saging mamaya ^_^

Healthy08 said...

Hi, ran across your site while looking for others doing the morning banana diet. If you are in the U.S.A. you can read about why it works in Women's World magazine. If not, there's a good description of the science at http://www.dolenutrition.com/bananadiet/bananadiet.htm . It’s about how resistant starch in bananas can help fat burning and keeps you full. Good Luck!