Thursday, May 21, 2009

Treadmills or Ellipticals..

Just last week, my friend and I visited one of the gym here in the city and we got a permission to have a tour around. Of course, since I used to work out there, the staff knew me and the chance was given to me to tour my friend around.

There I brought her to the cardio room, the weights room and the aero room. I was telling her that whenever I'm doing my cardio, I usually used the theater max room. It has this big flat screen TV and the room is more private especially if you work out in groups. My friend said she loves to use the treadmill and so I told her I love the ellipticals. As for me, it helped me burn more calories than the treadmill.

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